1 300 564 161 | info@footstepspsychology.com.au

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Adult Psychology

Non-judgemental psychology services for adults 

Being an adult is not always easy. There is so much pressure on us – in the workplace, at home, financially and mentally.

And honestly, most of us reach a point where we’re feeling a bit stuck and not knowing what we should be doing. It’s like being stuck in the middle of a swamp, the water’s murky, the fog hangs low, and it’s hard to see the other side.

That’s where talking to a trained psychologist can help you. I can help you find ways to break through that fog and start swimming to get out of that dark place.

Some clients are just looking for a compassionate ear, away from their family or friends, to listen to them. And that’s cool too.

There’s a saying, ‘a problem shared is a problem halved’. I’ve found that after people have gotten something off their chest, they feel a million times better. It often helps to have an independent person to talk to, someone who won’t judge you or remind you of your thoughts 24/7.

Whatever your reasoning for therapy, you can rest assured that you’ll be listened to and real, no fluff guidance will be given in return.

Offering therapy for adults including:

  • Anxiety
  • Depression
  • Stress management
  • Bipolar disorder
  • Relationship difficulties
  • Problems at work
  • Parenting issues
  • Everyday life struggles

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Based in Canberra

Contact Information

Level 1/33 Allara Street
Canberra, ACT 2601

1 300 564 161
info@footstepspsychology.com.au

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Understanding what holds you back, empowering you to move forward. Specialist psychology for the gifted community, veterans, and anyone ready to reclaim their life’s direction.