Non-judgemental psychology services for adults
Being an adult is not always easy. There is so much pressure on us – in the workplace, at home, financially and mentally.
And honestly, most of us reach a point where we’re feeling a bit stuck and not knowing what we should be doing. It’s like being stuck in the middle of a swamp, the water’s murky, the fog hangs low, and it’s hard to see the other side.
That’s where talking to a trained psychologist can help you. I can help you find ways to break through that fog and start swimming to get out of that dark place.
Some clients are just looking for a compassionate ear, away from their family or friends, to listen to them. And that’s cool too.
There’s a saying, ‘a problem shared is a problem halved’. I’ve found that after people have gotten something off their chest, they feel a million times better. It often helps to have an independent person to talk to, someone who won’t judge you or remind you of your thoughts 24/7.
Whatever your reasoning for therapy, you can rest assured that you’ll be listened to and real, no fluff guidance will be given in return.
Offering therapy for adults including:
- Anxiety
- Depression
- Stress management
- Bipolar disorder
- Relationship difficulties
- Problems at work
- Parenting issues
- Everyday life struggles